Restore Alignment
Relieve Pain
Move with
Confidence
A holistic approach that blends evidence-based massage, posture alignment therapy, and ergonomic posture strategies to help you move better, recover faster, and feel truly at home in your body.
First we straighten, then we strengthen.
Important Info Before Booking
Scheduling:
All treatments must be booked under the recipient’s name for insurance purposes. Missed appointments and gift certificates cannot be claimed through insurance.
Cancellation Policy:
A minimum of 48 hours’ notice is required to cancel or reschedule. Late cancellations or no-shows will be charged the full session fee.
Office Environment:
Please note that our practice is located in a home-based setting, down 10 stairs. Plan ahead for accessibility needs.
Billing:
No direct billing; payment is due at the time services are rendered. Receipts are provided for reimbursement.
Our Core Services
Whether healing from injury, easing chronic tension, or improving performance—our integrated methods connect posture, movement, and manual therapy for lasting results.
Posture Alignment Therapy
Rebalance muscles, correct movement dysfunctions, and restore alignment for pain-free, efficient mobility.
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Posture Ergonomics
Optimize your workspace and daily habits to support healthy alignment, reduce strain, and prevent long-term postural stress through ergonomic awareness and practical adjustments.
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Massage Therapy
Relieve tension, restore tissue health, and calm the nervous system through precise, therapeutic touch.
Learn moreWhat Our Clients Say
Real experiences from people we've helped
I was in the worst pain of my life when I met Candace. After 3 sessions with her, my pain was gone. She taught me exercises and stretches that specifically targeted my personal problems and helped me to correct them. I look forward to sessions with Candace and cannot recommend her enough.
Four months ago, I had a shoulder replacement and because of soreness and pain I was very concerned I had tears in my muscles. Candace assessed my range of motion and assured me that I was on a good recovery track and to keep up with my exercises, including strengthening ones. As well, she showed me new ones to add. Then Candace massaged muscles in my shoulder which were very tight and helped release them. I left feeling emotionally and physically better. Candace has a very valuable range of skills and expertise which helped me so much. My fear and stress are way down and mobility in my shoulder is markedly improved.
Candace is an incredible massage therapist who truly goes above and beyond. She takes the time to really listen and gives extra care and attention to your specific needs. I really appreciate how she not only provides excellent treatment but also educates on posture and ways to improve overall health between visits. I always leave feeling better and with helpful tools to support my well-being. Highly recommend Candace!
Candace is fantastic!! I had a pain in my lower left back that was getting worse and waking me up at night. My doctor had done ultrasounds and found nothing. Candace helped me with my posture through stretches and exercises and I gained self-awareness to continue sitting and standing properly. I am pain free now :) Her massages are awesome as well!!
I highly recommend Candace Grant. She helped me improve my posture, learn exercise routines for posture, and be more aware of my posture and body. She takes the time to answer any questions and helps you understand the purpose of what she is teaching you. I truly feel what I’ve learned from her is priceless for my health and wellness. I feel more confident as I age because of the knowledge I gained from Candace and how to protect my body and health through posture.
Candice is amazing, after a visit within 24 hours I have my mobility back and pain has subsided substantially. She is a life saver
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